pancake breakfast vibes

it’s gonna’ be a gooooood day… probably because these little delights put me into the best mood of all time. Sometimes, when you literally can’t imagine eating another egg for breakfast, making them into pancakes works just fine.

Ingredients:

  • 1 free range egg
  • 1/4 cup egg whites
  • 1 ripe banana, mashed
  • 1 tbsp flax, ground
  • 1 tbsp cinnamon (or more… 1 tbsp is conservative)
  • 1 tbsp white chia seeds
  • 20 g (1/2 scoop) vanilla isolate protein powder
  • 1 tsp vanilla extract
  • 1/4 tsp baking powder
  • 1 tbsp coconut oil (for cooking)

Method:

  1. Add 1 tsp of coconut oil onto your skillet and heat on medium to high heat
  2. In a bowl, mix all wet pancake ingredients together (very important to mash your banana first before mixing in other wet ingredients)
  3. in a separate bowl, mix dry ingredients together
  4. Fold bowl of wet ingredients into dry ingredients and stir together till smooth
  5. Take a large kitchen spoon and scoop the pancake batter from the bowl and place it in the center of your skillet
  6. allow the batter to heat for 2-3 minutes (Or until you see small bubbles on the top) and then flip and repeat until you run out of pancake batter

Top with your choice of fresh fruit, granola, cinnamon, etc. Don't forget to enjoy!